"Yoga Therapist | Occupational Therapist in Progress"
Our vision is to provide preventative mental health care that enhances quality of life through therapy designed to nurture the body, mind, and spirit.
"The best Yoga Therapy is that it is tailored to the individuals needs"
Dt Timothy Mccall
Embodied Wisdom Therapies: On Pause, with Exciting Plans Ahead
As I embark on the final two years of my Occupational Therapy studies, I’ve made the heartfelt decision to pause my yoga therapy practice. This pause allows me to focus fully on my growth, self-practice, and studies, ensuring I can serve you with even greater depth and expertise in the future.
Mark your calendars for October 2026, when Embodied Wisdom Therapies will be reborn! With a renewed vision, I’ll integrate my passion for yoga therapy and occupational therapy to support individuals in reconnecting with their meaningful occupations and achieving holistic well-being.
During this pause, I’ll continue to share insights and reflections through blogs, offering tips, inspiration, and updates from my journey. Be sure to check back for new content or subscribe to stay connected!
If you’d like to stay in touch or discuss future collaborations, please reach out:
📧 nicole@embodiedwisdomtherapies.com.au
Thank you for your support and understanding as I take this step to align with my purpose. I can’t wait to reconnect with you in this exciting new chapter!
With love and awareness,
Nicole 💜
Welcome
"Empowering Mind, Body, and Spirit with Holistic Practices Tailored to Your Needs."
Yoga Therapy complements your healthcare journey with a compassionate, evidence-based approach to healing. By integrating tools such as mindful movement, breathwork, and mental clarity practices, we help enhance your overall well-being and support your unique needs.
Nicole specialises in
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Nervous System Regulation:
Find balance and calm with practices designed to reset and soothe your nervous system.
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Mental Health and Well-being: Enhance emotional resilience and reduce stress through holistic yoga therapy.
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Pain Management:
Gentle, tailored movements and mindfulness techniques to support pain relief and mobility.
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About Nicole
Nicole’s journey into yoga began at 24, during a time when she was seeking relief from overwhelming mental and emotional struggles. Drawn to the gentle yet profound practices of pranayama (breathwork) and meditation, she felt an immediate sense of calm ripple through her nervous system. This life-changing experience ignited her passion for holistic practices, inspiring a path of healing that continues to guide her work today.
Testimonials
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"Discover how our personalized yoga therapy and holistic approach have transformed lives. Don’t just take our word for it—read what our clients have experienced. Our commitment to your mental and physical well-being is reflected in the success stories of those who have walked this path with us."
​Joanne- ​As a recent patient of Nicole’s Yoga Therapy sessions I would without hesitation recommend her therapy to possibly help with any health issues you may be experiencing.After researching my particular health issue she devised a yoga routine of gentle poses, stretches and breathing techniques which I now practice daily.Nicole is a very warm and friendly person with a very gentle,caring and compassionate nature.A truly beautiful soul
Angela-"I've been going to Embodied Wisdom Therapies yoga classes for a few years now, and I have to say it's amazing. I can instantly feel the difference in my body and mind. I lost my dad 2 years ago, and these classes have really helped my mind repair from the heartache that I feel daily. It's my time each week to let go of everything negative and think of myself. Nicole is a beautiful person, very approachable, and a wonderful yoga teacher. If you don't already, give it a go. You're missing out if you don't!!"
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Vistit the testimonials page for more reviews.
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CONTACT ME
PHONE
0400 294 142
ADDRESS
Varsity Lakes Community Centre, 20 Mattocks Road Varsity Lakes.
Embodied Wisdom Therapies acknowledges the traditional owners and custodians of the land upon which we practice, honouring them as the first people of this country. We are committed to fostering diversity and eliminating discrimination within mental health care. We warmly welcome all individuals seeking assistance and are dedicated to cultivating a safe and inclusive space for every person.